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Nutrition

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Foods that Lower High Cholesterol

Like all things in life, cholesterol comes with good and bad. For instance, high-density lipoprotei...

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The Scientific Benefits of Vitamin B12 for Health

Vitamin B12 is often lost among the other B vitamins, or B complex supplements. However, this partic...

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Is Apple Cider Vinegar an IBS Superfood?

Apple cider vinegar is a pungent liquid made from fermented apples. Often featured as a ingredient i...

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4 Ways Cherries Help Prevent Gout Flare Ups

Gout is a terribly painful type of arthritis the results from uric acid buildup in the bloodstream. ...

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Superfoods that Naturally Fight Bladder Cancer

According to the National Cancer Institute, bladder cancer results in 14,000 deaths yearly. While bl...

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Healthy Nutrition Advice for NSCLC Patients

Patients diagnosed with non-small cell lung cancer (or NSCLC) may benefit from several changes in th...

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6 Amazing Health Benefits of Coconut Oil

As if you haven’t already heard from your doctor, naturopath, coworker, and neighbor, coconut oil ...

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Superfoods for Managing Attention Deficit Hyperactivity Disorder (ADHD)

There’s good reason why so many health professionals tout the benefits of diets rich in fresh ...

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5 Superfoods for Chronic Obstructive Pulmonary Disease (COPD)

By definition superfoods go beyond the basic foods on our grocery lists. These so called superfo...

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Top 6 Superfoods for Arthritis Sufferers

Osteoarthritis is a painfully debilitating condition that causes inflammation and stiffness with...